In 100 g (Grams) of Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted there is 0 g of 22:1 undifferentiated, docosenoic, erucic.

oz (3 oz) roast rump grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted

Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted are listed below.

Water	67.68 g	67.68	g
Energy (calorie)	132 kcal	132	kcal
Energy (joule)	553 kJ	553	kJ
Protein	26.02 g	26.02	g
Total lipid (fat)	3.07 g	3.07	g
Ash	3.09 g	3.09	g
Carbohydrate, by difference	0.68 g	0.68	g
Fiber, total dietary	0 g	0	g
Sugars, total	0.68 g	0.68	g
Sucrose	0.61 g	0.61	g
Glucose (dextrose)	0.07 g	0.07	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Calcium, Ca	8 mg	8	mg
Iron, Fe	1.59 mg	1.59	mg
Magnesium, Mg	24 mg	24	mg
Phosphorus, P	275 mg	275	mg
Potassium, K	394 mg	394	mg
Sodium, Na	846 mg	846	mg
Zinc, Zn	3.16 mg	3.16	mg
Copper, Cu	1.197 mg	1.197	mg
Manganese, Mn	0.029 mg	0.029	mg
Selenium, Se	24.5 µg	24.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.566 mg	0.566	mg
Riboflavin	0.31 mg	0.31	mg
Niacin	7.387 mg	7.387	mg
Pantothenic acid	0.745 mg	0.745	mg
Vitamin B-6	0.479 mg	0.479	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	105.2 mg	105.2	mg
Betaine	7.3 mg	7.3	mg
Vitamin B-12	0.65 µg	0.65	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.33 mg	0.33	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.03 mg	0.03	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.03 mg	0.03	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	1.7 µg	1.7	µg
Fatty acids, total saturated	0.917 g	0.917	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.001 g	0.001	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.03 g	0.03	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.558 g	0.558	g
17:0 heptadecanoic, margaric fatty acid	0.009 g	0.009	g
18:0 octadecanoic, stearic fatty acid	0.316 g	0.316	g
20:0 eicosanoic, arachidic fatty acid	0.003 g	0.003	g
22:0 saturated fatty acid	0 g	0	g
Fatty acids, total monounsaturated	1.067 g	1.067	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.065 g	0.065	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.987 g	0.987	g
18:1 cis	0.975 g	0.975	g
18:1 trans	0.013 g	0.013	g
20:1 eicosenoic, gadoleic	0.014 g	0.014	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.562 g	0.562	g
18:2 undifferentiated	0.443 g	0.443	g
18:2 n-6 c,c	0.435 g	0.435	g
18:2 t,t	0.008 g	0.008	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.026 g	0.026	g
18:3 n-3 c,c,c (ALA)	0.026 g	0.026	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.013 g	0.013	g
20:3 undifferentiated	0.003 g	0.003	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.078 g	0.078	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.021 g	0.021	g
Fatty acids, total trans-monoenoic	0.013 g	0.013	g
Fatty acids, total trans-polyenoic	0.008 g	0.008	g
Cholesterol	71 mg	71	mg

Nutrients in Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted